• The Capital Ring – Our Journey So Far
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    We have completed three of the fifteen sections of the Capital Ring Walk -19 miles completed, 57 still to go. Over the summer we will be walking the whole route, one section each week on Sundays at 11am, with a different guide each week. Section Four sees Sean Patterson take the baton, with a walk…

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  • The Benefits of Walking in Nature
    The Benefits of Walking in Nature
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    The second of our guided walks around the Capital Ring route, takes you through mature woodland in Falconwood. Roberta Arden, who leads the walk on Sunday 14th April, looks at the benefits of walking in nature.   The benefits of walking in nature can be many and help with emotional, mental and physical health, to…

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